Thank you for visiting my site.  I am happy to report that 2010 has been a very successful year for me so far - and it's only half over!  I finally earned my IFBB Pro card at NPC Fitness Nationals this July and, after consulting with my trainer and nutritionist - my husband Shawn, and my coach - Tanji Johnson, I have decided to make my pro debut at the 2010 IFBB Europa Super Show in Dallas, Texas!  You can learn more about my journey to the pros as well as my training for the Europa in my Training Diary! 

You can read more about my competition background on my Resume and learn about personal training with me on my studio website.  I own and operate CMC Personal Training Studio in Eagle River, Alaska, where my husband and I train a wide range of clients from every day people to body builders and fitness and figure competitors.  We also offer online contest prep and training though the studio site.  Since, day one, my husband and partner, Shawn, has handled all of my contest prep from nutrition to training to tanning.  People often ask how I get so conditioned.  My answer is always the same, a lot of hard work and the kind of contest prep plan that is part science, part art and can only be developed and monitored by a guru such as Shawn.  I highly recommend him!

I am very excited to report that we also own Alaska Muscle, our production company, and we will be promoting our first event in August 2011 - the NPC Midnight Sun Body Building, Fitness, Figure and Bikini Championships!  Alaska Muscle is much more that a production company.  We created it to act as a catylist to bring Alaska's physical culture together and to contribute to the establishment of a robust National Physique Committe presence in Alaska.  Check out the Alaska Muscle website to learn more about it.